TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your secret weapon. But don't just start randomly! Here are 3 tips to make it work: Emphasize whole, nutritious foods during your eating windows. Empty calories will only hinder your efforts. Listen to to your body's signals. Avoid overdoing fasting if you feel weak. It's es